Showing posts with label ground cardamom. Show all posts
Showing posts with label ground cardamom. Show all posts

Monday, August 16, 2010

Raw Energy Balls


These energy balls are great for a hike or lunch snack.
Recipe makes one dozen balls





Ingredients:
1 cup raw almonds or walnuts
1 cup of medjool dates, pitted
1/4 cup of raisins
1/4 teaspoon cinnamon
1/4 teaspoon ground cardamom
1/4 cup raw almond butter
shredded organic coconut


Directions:
1. In a food processor filled with the "s" blade grind the almonds until finely ground.  Add the dates, raisins, and spices.  Grind to a fine meal.


2. Add the almond butter, process again until thoroughly mixed.


3. Form into balls and roll in shredded coconut.


4. Store in a sealed container on the counter or up to 3 days, or refrigerate for up to a week. 


*From the Whole Life Nutrition Cookbook